Pain Azyme CRACKER'O Complet Paul Heumann - 150 g

Ingredientes

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  2 ingredients

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  Francês: Farine de froment complète, eau

  Alergénios: Glúten

Processamento de alimentos

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  Alimentos não processados ​​ou minimamente processados

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  Food products are classified into 4 groups according to their degree of processing:

  1. Alimentos não processados ​​ou minimamente processados
  2. Ingredientes culinários processados
  3. Alimentos processados
  4. Alimentos ultra-processados

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Análise dos ingredientes

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  Detalhes da análise dos ingredientes

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  Farine de froment complète, eau

  1. Farine de froment complète -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - percent_min: 50 - percent_max: 100
  2. eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

Nutrition

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  Qualidade nutricional muito boa

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  ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  Este produto não é considerado uma bebida para o cálculo do Nutri-Score.

  Pontos positivos: 10

  • Proteínas: 5 / 5 (valor: 11.5, valor arredondado: 11.5)
  • Fibra: 5 / 5 (valor: 7, valor arredondado: 7)
  • Frutas, legumes, frutos secos e colza/nozes/azeites: 0 / 5 (valor: 0, valor arredondado: 0)

  Pontos negativos: 4

  • Energia: 4 / 10 (valor: 1519, valor arredondado: 1519)
  • Açúcares: 0 / 10 (valor: 2.2, valor arredondado: 2.2)
  • Lípidos saturados: 0 / 10 (valor: 0.35, valor arredondado: 0.4)
  • Sódio (Na+): 0 / 10 (valor: 2.54, valor arredondado: 2.5)

  Os pontos para proteínas são contados porque os pontos negativos são menores que 11.

  Pontuação nutricional: -6 (4 - 10)

  Nutri-Score: A

  → Saiba mais sobre o Nutri-Score

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  Gorduras em quantidade baixa (1.9%)

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  What you need to know

  • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

  
  Recommendation: Limit the consumption of fat and saturated fat

  • Choose products with lower fat and saturated fat content.

  Source: National Health Service UK (NHS) - Fat: the facts

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  Gorduras saturadas em quantidade baixa (0.35%)

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  What you need to know

  • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

  
  Recommendation: Limit the consumption of fat and saturated fat

  • Choose products with lower fat and saturated fat content.

  Source: National Health Service UK (NHS) - Fat: the facts

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  Açúcares em quantidade baixa (2.2%)

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  What you need to know

  • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

  
  Recommendation: Limit the consumption of sugar and sugary drinks

  • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  • Choose products with lower sugar content and reduce the consumption of products with added sugars.

  Source: National Health Service UK (NHS) - Sugar: the facts

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  Sal em quantidade baixa (0.00635%)

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  What you need to know

  • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  • Many people who have high blood pressure do not know it, as there are often no symptoms.
  • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

  
  Recommendation: Limit the consumption of salt and salted food

  • Reduce the quantity of salt used when cooking, and don't salt again at the table.
  • Limit the consumption of salty snacks and choose products with lower salt content.

  Source: World Health Organization (WHO) - Fact sheet - Salt reduction

  Source: National Health Service UK (NHS) - Salt: the facts

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  Dados nutricionais

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  Dados nutricionais	Como vendido por 100 g / 100 ml	Compared to: en:Unleavened breads
  Energia	1.519 kj (363 kcal)	-1%
  Gorduras	1,9 g	-3%
  Gorduras saturadas	0,35 g	-6%
  Hidratos de carbono	73,7 g	+2%
  Açúcares	2,2 g	-19%
  Fibra alimentar	7 g	+32%
  Proteínas	11,5 g	+6%
  Sal	0,006 g	-96%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Embalagem

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  Packaging with a medium impact

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  (Plástico)
  (Cartão)
  

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Transporte

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  Origem dos ingredientes

  Origins of ingredients with a medium impact

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  Origem do produto e/ou seus ingredientes	% dos ingredientes	Impacto
  França	100 %	Médio